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Self Care Challenge Week 5
Wow, the first month is complete for my self-care challenge. It’s officially the self-care challenge week 5 edition! So far, I’d say it has been a success. Most days I can sneak in a little time for myself. Even if it’s reading a few pages of a book or locking myself in the bedroom to steal some moments to enjoy a cup of tea. I savor every single one of these moments, and I swear they add up. Rolling with the punches seems more natural, I don’t stress out as much, and feel overwhelmed less. That’s certainly a win in my book. Especially during this hectic holiday season. Which, speaking of, is almost over!
Yin Yoga
Can you believe it’s Christmas Eve Eve? My son is so excited! I started this beautiful 73 degree (yes, you read that right) day by hitting an early morning yoga class at my local studio. Not my typical vinyasa, but a slow, meditative yin class. Yin yoga was perfect since I’ve had a migraine threatening to rear its ugly head the past few hours. A quiet and deliberate session is just what I needed.
Set Goals and Plan
With the weather being so beautiful I was even able to sneak in a few moments outside for myself while my husband and son played at the park. I have to soak up the sunshine while I can 🙂 My new Cultivate What Matters power sheets goal planner and Emily Ley simplified planner arrived today, and I wanted to take a look. Then, we went on a family jog. Not too shabby for a self-care Saturday if I do say so myself! Sometimes you just have to find creative ways to multi-task!
Stay tuned for my review of this goal planner and simplified planner. I’m hoping to add my self-care routine to it and see if that helps keep me on track! Tell me how you fared this week with your self-care! And SHARE this post, please! Let’s motivate each other and keep each other accountable 🙂
Other Self Care Challenge posts:
Ronald Hedgepeth
January 2, 2018That is the most Challenging part is any one life. Self Care Challenge is very good think and that is highly benefit in any one life. Your challenge is really inspire me to hard work.Thanks for share this information.
Varun sharma
May 20, 2020A quiet and deliberate session is just what I needed.
Varun sharma
May 20, 2020Self Care Challenge is very good think .