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Self Care Challenge Week 5
Wow, the first month is complete for my self-care challenge. It’s officially the self-care challenge week 5 edition! So far, I’d say it has been a success. Most days I can sneak in a little time for myself. Even if it’s reading a few pages of a book or locking myself in the bedroom to steal some moments to enjoy a cup of tea. I savor every single one of these moments, and I swear they add up. Rolling with the punches seems more natural, I don’t stress out as much, and feel overwhelmed less. That’s certainly a win in my book. Especially during this hectic holiday season. Which, speaking of, is almost over!
Can you believe it’s Christmas Eve Eve? My son is so excited! I started this beautiful 73 degree (yes, you read that right) day by hitting an early morning yoga class at my local studio. Not my typical vinyasa, but a slow, meditative yin class. Yin yoga was perfect since I’ve had a migraine threatening to rear its ugly head the past few hours. A quiet and deliberate session is just what I needed.
Set Goals and Plan
With the weather being so beautiful I was even able to sneak in a few moments outside for myself while my husband and son played at the park. I have to soak up the sunshine while I can 🙂 My new Cultivate What Matters power sheets goal planner and Emily Ley simplified planner arrived today, and I wanted to take a look. Then, we went on a family jog. Not too shabby for a self-care Saturday if I do say so myself! Sometimes you just have to find creative ways to multi-task!
Stay tuned for my review of this goal planner and simplified planner. I’m hoping to add my self-care routine to it and see if that helps keep me on track! Tell me how you fared this week with your self-care! And SHARE this post, please! Let’s motivate each other and keep each other accountable 🙂
Other Self Care Challenge posts: