Deliciously Plated

Harvest Oat Muffins

Coursedessert, Snacks

Servings	Prep Time
12	10minutes

Cook Time

15minutes

Servings	Prep Time
12	10minutes

Cook Time

15minutes

Ingredients

2cups oat flour*
3tbsp honey
4tsp baking powder
1/2tsp Salt
1 eggbeaten
1cup Whole milk
4oz applesauce
1/2cup shredded carrots
1/2cup shredded zucchini
1/2tsp nutmeg
1/4tsp clove
1tbsp cinnamon
1tsp vanilla
1cup walnutspieces

Instructions

Preheat oven to 350 degrees
Mix all dry ingredients in a large mixing bowl.
In a small bowl beat egg.
Add milk, honey, and vanilla.
Make a small well in dry ingredients and pour liquid mixture into well.
Mix until liquid is fully incorporated, careful not to over mix.
Fold in applesauce.

Recipe Notes

THIS RECIPE IS NOT GLUTEN FREE AS WRITTEN. I WILL CONVERT AND UPDATE SOON.

*If you want fluffier muffins use 1 cup of all purpose flour and 1 cup of oat flour versus 2 cups of oat flour. Oat flour by nature is denser and will make a chewier muffin.

** If you do not have oat flour on hand you can make your own by placing oats in your food processor and pulsing until you achieve a flour consistency.